Sweat Zone Stress sweat occurs when we're under pressure. Discover how to avoid stress and how to stop nervous sweating from effecting your day.

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What causes nervous sweating

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Your doctor may give you prescription creams and antiperspirant to help control your sweat glands. And because there are more sweat glands in the palms of your hands than other areas of your body, your hands can get sweaty real quick.

What causes nervous sweating

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The added confidence you gain can help stay calm on your next date. For example, if you constantly think that other people are judging you or have a bad perception of you, it may make you nervous to speak in front of groups or meet new people. He or she may be able to prescribe medication that helps prevent you from sweating so much.

What causes nervous sweating

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This can make a simple handshake practically unbearable. So what do you do? Use a clinical-strength antiperspirant , such as SweatBlock, to keep the sweat at bay. Nervous sweat might have meant something in the evolutionary jungle.

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So the clinical-strength antiperspirant on the towelette can easily get into your pores. Keep in mind though, alcohol is very drying. You might lose interest in activities you once enjoyed. Wear patterns, darks, blacks or light jackets to hide sweat.

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Accept sweat with humor. So before you go into a situation that you know will make you nervous, simply apply the cream to the areas of your body that sweat the most.

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On top of that, you could feel hopeless. Consider making it a point to talk to strangers casually as much as possible. Some of the tools doctors can offer include:

Jan 30, - Stress sweat comes from nervous excitement. When something excites or scares you, your body releases stress hormones (adrenaline and cortisol). They set your heart to pounding. And when they tell those eccrine glands to get busy, they also alert other glands: the apocrine glands. Mar 30, - It's finally time to put an end to nervous sweating with these helpful tips a psychologist at the Johns Hopkins Center for Sweat Disorders in. Nervous sweating is related to a condition called Hyperhidrosis. Primary Hyperhidrosis is a condition of excessive sweating without known cause or triggers, while Secondary Hyperhidrosis is triggered by certain cues, including anxiety.

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Repeat the process until you feel calm again. Because your excessive sweating is caused by your nervousness, your doctor may suggest an anti-depressant or anti-anxiety medication to help regulate your moods. Why should some people sweat more than others?

What causes nervous sweating


Use disposable underarm clothing shields to absorb sweat. This will reduce the amount of heat your body has to release in the form of sweat on your skin.

What causes nervous sweating

What causes nervous sweating

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3 Commentsto What causes nervous sweating

  1. Tojalkree says:

    Arm yourself with a strong antiperspirant to reduce sweat and boost confidence.

  2. Gobar says:

    You can purchase a deodorant that includes a clinical-strength antiperspirant to use on your underarm area.

  3. Faegis says:

    Because your excessive sweating is caused by your nervousness, your doctor may suggest an anti-depressant or anti-anxiety medication to help regulate your moods. Why should some people sweat more than others?

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