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Though little empirical work has thus far addressed this question, some preliminary evidence is at least suggestive of a link between sleep mentation and recent learning. Neural-level reactivation of recent experience has most often been observed during NREM sleep.
Although dream research has most often focused on REM sleep, periods of early NREM sleep may actually provide the ideal opportunity to examine the effects of a learning task on subsequent mentation. Smith and Hanke, 15 for example, report evidence of sleep mentation related to a pre-sleep learning task, present to a greater degree in participants cued during sleep using a task-associated sound. Meanwhile, Fiss et al. This article has been cited by other articles in PMC.
Kids who love playing games won't go nasty. Accumulating behavioral and neurophysiologic data suggest that consolidation of recent memory is supported by NREM-specific physiology, including sleep spindles 21 — 24 and hippocampal sharp wave ripples.
Posted by: Maur | on October 2, 2012
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