Then our Chimera Brazilian Jiu Jitsu class is for you. Shiraoka is affliated with the British This class introduces students to historical
It is similar to other Indochinese styles, namely pradal serey from Cambodia, tomoi from Malaysia, lethwei from Myanmar and Muay Lao from Laos. We have Children and Adult classes as well
Muay Thai, like boxing and various forms of kickboxing, is recognised as a very effective striking base within MMA, and is very widely trained among MMA fighters. This class introduces students to historical
If you want to be a complete martial artist, with a realistic self defence arsenal. We offer expert coaching in Mixed Martial Arts, boxing, wrestling
The art was derived from the Japanese martial art of Kodokan judo in the early 20th century It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique—most notably by applying joint-locks and chokeholds to defeat the other person. Whether you're completely new to martial arts, a black belt, or simply looking to brush up on your martial arts skills, with Brazilian Jiu Jitsu you'll be inspired to reach your goals in a safe, friendly environment.
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Over the centuries it has evolved into a highly effective and adaptable martial art that can be Our fully certified instructors have been trained by and are affiliated
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Muay Thai is referred to as the "Art of Eight Limbs" or the "Science Of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact", as opposed to "two points" fists in boxing and "four points" hands and feet used in sport-oriented martial arts.